Weigh In record (no journal entry) for 09 December 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1826 kcal
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Fat: 40.77g | Prot: 153.25g | Carbs: 200.89g.
Breakfast: Strong Max Monsters (Hight Protein Bar). Lunch: Красная Фасоль (с Солью, Вареная), Морковный Салат. more...
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Losing 4.9 kg a Week
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gestant_gloria's Weight History
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