Weigh In record (no journal entry) for 08 December 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2036 kcal
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Fat: 50.32g | Prot: 121.26g | Carbs: 278.16g.
Breakfast: Alpura Leche Light, Espinacas, Plátano, Quaker Hojuelas de Avena Natural (30g), Alpura Leche Light, Miel, Ajo. Lunch: Tortillas de Harina, Pez Espada Cocido. Dinner: Little Caesars Pizza Queso , Manzana Roja. Snacks/Other: Nestlé Nesquik Cereal, Alpura Leche Light, Nestlé Nesquik Cereal, Alpura Leche Light. more...
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Losing 2.1 kg a Week
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Thor Gordo's Weight History
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