Weigh In record (no journal entry) for 09 December 2021
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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281 kcal
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Fat: 5.41g | Prot: 13.78g | Carbs: 46.16g.
Lunch: Sayur Campuran, Tahu, Nasi Putih. more...
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Gaining 0.7 kg a Week
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sherlycecilia251's Weight History
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