Sending encouragement and admiration to all my FS family as we journey to our goals together!💙👍💪💯
View Diet Calendar, 08 December 2021:
|
1052 kcal
|
Fat: 34.77g | Prot: 55.79g | Carbs: 138.13g.
Breakfast: Young Green Onions (Tops Only), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder), Great Value Cinnamon Applesauce (4 oz), Market Pantry Shredded Hashbrowns, Poached Egg, Avocado Vegetable Oil. Lunch: European Type Grapes, Marketside Sugar Snap Peas, Crispy Green Crispy Apples, Chicken Drumstick. Dinner: Gala Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Black Olives, Bolthouse Farms Classic Ranch Yogurt Dressing, French's French Fried Onions, Daisy Low Fat 2% Small Curd Cottage Cheese, Baby Spinach, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Great Value Cocoa Yogurt Raisins. more...
|
|
1037 kcal
|
Exercise:
Grocery Shopping - 2 hours, Watching TV/Computer - 2 hours, Standing - 1 hour, Housework - 30 minutes, Washing Dishes - 30 minutes, Fitbit - 18 hours. more...
|
|
Comments
I don’t know where you get these
But they are awesome
I actually look for you image of the day
So much fun
Thank you
08 Dec 21 by member: MdelP
|
Thanks Mdel...glad someone enjoys them 👍🤗
08 Dec 21 by member: CrystalJo74
|
09 Dec 21 by member: ridemariel
|
Cute, we all need a little encourage mint! Thanks!
09 Dec 21 by member: erikahollister
|
09 Dec 21 by member: Diana 1234
|
Love this!! Thanks Crystal 💗💗💗
09 Dec 21 by member: Daughter of the_King
|
Thanks Crystaljo very cute
09 Dec 21 by member: buenitabishop
|
09 Dec 21 by member: Sweet_Marie
|
I like that one CrystalJo - Cute.
09 Dec 21 by member: Jergens123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrystalJo74's Weight History
|