Weigh In record (no journal entry) for 08 December 2021
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55.8 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1542 kcal
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Fat: 90.39g | Prot: 47.08g | Carbs: 135.74g.
Breakfast: Ser Gouda, Ogórek Kiszony , Jajko na Twardo, Krakus Krakowska Sucha z Szynki, Kruszwica Masło Roślinne, Chleb. Lunch: Goplana Toffino Choco. Dinner: Olej Roślinny, Mizeria, Kotlet Mielony Smażony, Ziemniaki. Snacks/Other: Kinder Bueno, Dr Gerard Pryncypałki. more...
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1711 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jolka_132's Weight History
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