Weigh In record (no journal entry) for 07 December 2021
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86 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2177 kcal
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Fat: 68.57g | Prot: 91.32g | Carbs: 306.13g.
Breakfast: Yorgus Yorgus Grego Morango, Patê de Frango, Yorgus Yorgus Grego Morango, Taeq Sanduíche Natural Frango e Salada. Lunch: Melão, Melão Amarelo, Relva Verde Uva Passa Preta, Quero Feijão Carioca , Farofa de Cenoura, Tomates. Snacks/Other: Maçã, Smirnoff Ice, Queijo Branco, Da Colônia Pasta de Amendoim, Guimarães Doce de Banana Zero. more...
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Losing 0.3 kg a Week
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dfwrx6sqnv's Weight History
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