Weigh In record (no journal entry) for 07 December 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 December 2021:
|
741 kcal
|
Fat: 22.45g | Prot: 54.97g | Carbs: 82.24g.
Breakfast: Hortifruti Melancia, Cafezinho, Canela, Queijo Mozzarella, Banana, Omelete ou Ovos Mexidos. Lunch: Camil Feijão Preto Temperado Cozido, Bem Brasil Batata Frita Congelada , Filé de Frango Grelhado, Arroz Branco (Cozido). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellylua3's Weight History
|