Weigh In record (no journal entry) for 06 December 2021
|
51.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1369 kcal
|
Fat: 58.12g | Prot: 66.81g | Carbs: 141.78g.
Breakfast: Sponge Cake (Commercial), Hornimans Manzanilla. Lunch: Eroski Lechuga Iceberg, Hacendado Naranja, Burgo de Arias Queso Fresco sin Lactosa, Potato Chips, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Hacendado Plátano, ElPozo Jamón Curado Selección, Baguette, García Baquero Queso Tierno. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andorubio's Weight History
|