Weigh In record (no journal entry) for 10 September 2014
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50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2014:
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890 kcal
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Fat: 16.65g | Prot: 54.63g | Carbs: 134.22g.
Breakfast: Côte d'Or Chocolat Noir 70% Sésame, Carrefour Mini Gâche, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe, Être Bio Norma Muesli Bio Fruits Rouges. Lunch: Mentos Mentos Choco Blanc Caramel, Carrefour Mini Gâche, Courgette, Concombre (Pelé), Framboises, Rians La Faisselle 0%, Green Grocer's Carottes, Maille Cornichons Extra Fin, Poivrons Jaunes Doux, Chou-Fleur, Cora Petits Oignons Blancs au Vinaigre, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Haribo World Mix, Lindt Orange Intense Noir, Melon, Carrefour Sorbet Framboise, River Valley Framboises Surgelées, Baguette, Lidl Lieu Noir Frais, Super U Cancoillotte, Laitue Iceberg (y compris les Types 'Crisphead'), Aubergine. Snacks/Other: Gerblé Biscottes Germe de Blé, Rians Faisselle 0% et Son Coulis de Fruits Rouges, Naturaline Muesli Tradition. more...
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Losing 0.7 kg a Week
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