Weigh In record (no journal entry) for 07 December 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2549 kcal
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Fat: 69.15g | Prot: 90.70g | Carbs: 385.11g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Hero Marmellata Light Albicocche, Daily Bread Pane di Segale. Lunch: Farchioni Olio Extra Vergine di Oliva, Despar Cuori di Filetto di Salmone Selvaggio Dell'alaska Surgelati, Master Chicche di Patate Fresche. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Eurospin Riso a Chicco Lungo. Snacks/Other: Mandorle, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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Gaining 1.4 kg a Week
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fit.sabri's Weight History
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