Weigh In record (no journal entry) for 07 December 2021
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90.8 kg
Lost so far: 5.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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656 kcal
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Fat: 44.29g | Prot: 46.49g | Carbs: 19.90g.
Breakfast: Telur Dadar atau Telur Orak-Arik . Lunch: Tempe Orek, Telur Dadar. more...
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steady weight
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BuNBun SePTi's Weight History
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