Weigh In record (no journal entry) for 06 December 2021
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104.2 kg
Lost so far: 25.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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988 kcal
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Fat: 47.41g | Prot: 43.31g | Carbs: 99.06g.
Breakfast: Prats Suco de Laranja Integral, Fazenda Bela Vista Queijo Minas Frescal, Wraps Granola Salgada, Ovo Mexido, Nutrella Pão Integral Supreme Frutas, Vitalin Semente de Linhaça Dourada, Vida Boa Semente de Abóbora Torrada, Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Desinchá Evolution Coffee . more...
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Losing 0.5 kg a Week
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evelyncerqueira's Weight History
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