|
View Diet Calendar, 06 December 2021:
|
833 kcal
|
Fat: 48.28g | Prot: 39.07g | Carbs: 61.53g.
Breakfast: Cooked Tomato and Onion (Fat Added in Cooking). Lunch: Grilled or Baked Pork Chop (Lean and Fat Eaten), Freshmark Bananas, Green Tea. Dinner: White Rice, Cooked Dry Red Kidney Beans (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Boerewors. Snacks/Other: Simba Mrs Balls Chutney Potato Chips (Packet), Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guguzondi472's Weight History
|