Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kuklinv
Journal
09 Sep 14
kuklinv's Journal, 09 Sep 14
kuklinv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2014
85 kg
Lost so far:
11 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2014:
306 kcal
Fat: 1.80g | Prot: 67.42g | Carbs: 3.06g.
Breakfast:
Домик в деревне Творог 0,2%.
Lunch:
Fortuna Тунец Кусочками в Собственном Соку.
more...
3030 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kuklinv's Weight History
View Complete History