Weigh In record (no journal entry) for 06 December 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1046 kcal
|
Fat: 46.84g | Prot: 50.11g | Carbs: 108.52g.
Breakfast: Gebakken Ei, Latte Macchiato, Dadel. Lunch: Starbucks Caramel Macchiato (Tall). Dinner: Aldi Lasagne met Zalm. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumia023's Weight History
|