Weigh In record (no journal entry) for 06 December 2021
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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211 kcal
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Fat: 8.31g | Prot: 30.12g | Carbs: 1.61g.
Breakfast: Pengganti Telur (Cair). more...
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Gaining 0.1 kg a Week
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rizkaoktaviyani's Weight History
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