mohamed erko's Journal, 05 Dec 21


View Diet Calendar, 05 December 2021:
1298 kcal Fat: 35.56g | Prot: 53.80g | Carbs: 190.52g.   Lunch: Super U Pain au Seigle, Nutella Nutella, Super U Pain au Seigle, Tomates, Concombre (Pelé), Thé sans Sucre, Blanc d'Oeuf Cuit, Mozzarella. Dinner: Baguette, Abricots Secs, Patate Douce (sans la Peau, Cuite, Bouillie), Citrouille Cuite. Snacks/Other: Prunes, Pamplemousse, Grand Frais Grenade . more...
2219 kcal Exercise: Vélo elliptique - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mohamed erko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.