Weigh In record (no journal entry) for 05 December 2021
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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963 kcal
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Fat: 24.08g | Prot: 90.57g | Carbs: 95.16g.
Breakfast: Auchan Lait Écrémé, Poulain Chocolat en Poudre 1848, Leader Price Sucre en Morceaux. Lunch: Framboises, Kiwi, Picard Trio de Poivrons, Poivrons Rouges Doux, Carpaccio, Saint Nectaire. Dinner: Bonneterre Yaourt 0%, Carrefour Tomates Cerises Italie, Jambon, Salade Verte. Snacks/Other: Lindt Chocolat Noir 78%. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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