Weigh In record (no journal entry) for 05 December 2021
|
93 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1565 kcal
|
Fat: 70.27g | Prot: 111.87g | Carbs: 118.43g.
Lunch: COTO Paleta de Novillo, Arcor Salsa Lista Tuco, La Serenísima Queso Rallado, Ñoquis de Papa. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Mendicrim Queso Cremoso Light, La Serenísima Queso Rallado, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Pan Blanco. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emixperia's Weight History
|