Ptitequiche's Journal, 08 Sep 14

Weigh In record (no journal entry) for 08 September 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2014:
779 kcal Fat: 20.01g | Prot: 31.93g | Carbs: 106.75g.   Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Poulain Ligne Gourmande, d'Aucy Betteraves Rouges Assaisonnées en Dés, Poivrons Verts, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Yoplait Panier de Yoplait 0%, Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Salade Verte. more...
2049 kcal Exercise: Step - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
steady weight

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Ptitequiche's Weight History


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