Weigh In record (no journal entry) for 04 December 2021
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65.7 kg
Lost so far: 37.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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344 kcal
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Fat: 11.04g | Prot: 39.70g | Carbs: 19.19g.
Breakfast: Vollmilch, Emmi Caffè Latte High Protein . Lunch: Milbona High Protein Griesspudding Pur. Dinner: Babybel Babybel Light. more...
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Losing 0.4 kg a Week
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Meliscats's Weight History
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