Weigh In record (no journal entry) for 04 December 2021
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108.1 kg
Lost so far: 1.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2290 kcal
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Fat: 80.39g | Prot: 111.40g | Carbs: 277.11g.
Breakfast: Nutella Nutella, Pancakes, Xylitol, Thé Noir. Lunch: Président Camembert , Pain Blanc, Clémentines, Spaghetti Bolognaise. Dinner: Snickers Barre Glacée, Président Camembert , Bar, Pommes de Terre Vapeur, Vin Rosé, Monique Ranou Pâté de Campagne, Pain Blanc, Carrefour Sauce Vinaigrette Fines Herbes, Carrefour Tomates Cerises Italie, Perle du Nord Endives , Poivrons Jaunes Doux, Poivron Rouge Doux. Snacks/Other: Delisse Yaourt aux Fruits avec Morceaux. more...
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Losing 1.5 kg a Week
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Yassburger's Weight History
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