Weigh In record (no journal entry) for 03 December 2021
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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576 kcal
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Fat: 19.83g | Prot: 42.25g | Carbs: 59.13g.
Breakfast: La Huerta Fresas Congeladas, GNC 100% Whey Protein. Lunch: Queso Fresco, Alpura Crema, Leche de Coco, Leo Bistec para Asar, La Sierra Chilaquiles Verdes. Dinner: Holanda Nieve de Limón. more...
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Losing 1.9 kg a Week
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andreaaranda781's Weight History
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