Weigh In record (no journal entry) for 07 September 2014
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78 kg
Lost so far: 16.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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2552 kcal
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Fat: 110.69g | Prot: 52.31g | Carbs: 227.77g.
Breakfast: Milka Milka Senseo, Senseo Café. Lunch: Liebig Soupe Légumes du Soleil. Dinner: Aldi Biscuit Fourrés Parfum Chocolat, Tarte aux Pommes, Graines de Courge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Quiche Poireaux, Vin de Pinot Noir, Melon, Bordeau Chesnel Rillettes d'oie, Monoprix Bio Pain aux Céréales, Auchan Chips de Crevette, Auchan Chips de Crevette, Coca-Cola Coca-Cola Zéro (Canette), Cochonou Saucisson, Cochonou Saucisson. more...
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Losing 0.7 kg a Week
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