Weigh In record (no journal entry) for 03 December 2021
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76.3 kg
Lost so far: 18.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3295 kcal
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Fat: 120.97g | Prot: 91.51g | Carbs: 436.56g.
Breakfast: 3 Corações Cappuccino Light. Snacks/Other: Salada de Maionese, Massa Leve Pão de Alho, Salada de Batata. more...
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Losing 4.2 kg a Week
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pati_jacob's Weight History
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