Weigh In record (no journal entry) for 02 December 2021
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
670 kcal
|
Fat: 22.32g | Prot: 32.54g | Carbs: 85.05g.
Breakfast: Mamão, Piraquê Bolacha de Gergelim, Italac Manteiga Comum com Sal, Melitta Café sem Açúcar, Zero-Cal Eritritol. Lunch: Farofa de Ovo, Coxão Mole Cozido, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueli Coelli 's Weight History
|