Weigh In record (no journal entry) for 02 December 2021
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65.8 kg
Lost so far: 17.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1326 kcal
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Fat: 31.35g | Prot: 95.00g | Carbs: 167.08g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Gut & Günstig Hähnchenbrust Filetroulade, Tomaten, Edeka Eiweiß Held, Philadelphia So Leicht. Lunch: Gyros. Dinner: Arla Skyr Nordische Kirsche. Snacks/Other: Pink Lady Äpfel, Mandarine, Pistazien. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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