Weigh In record (no journal entry) for 01 December 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1285 kcal
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Fat: 54.18g | Prot: 53.18g | Carbs: 150.55g.
Breakfast: Pachá Amendoim Torrado, Zero-Cal Eritritol, Melitta Café sem Açúcar, Italac Manteiga Comum com Sal, Piraquê Biscoito Água Gergelim. Lunch: Donut de Geléia, Beterraba Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Pão Caseiro. more...
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Losing 0.4 kg a Week
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Sueli Coelli 's Weight History
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