Weigh In record (no journal entry) for 01 December 2021
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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303 kcal
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Fat: 3.12g | Prot: 3.60g | Carbs: 64.03g.
Breakfast: Brown Sugar , Freshmark Bananas. Snacks/Other: Bakers Ginger Nut Biscuits. more...
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Losing 0.2 kg a Week
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Divine1403's Weight History
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