Weigh In record (no journal entry) for 05 September 2014
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98.2 kg
Lost so far: 26.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1190 kcal
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Fat: 52.50g | Prot: 105.00g | Carbs: 100.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, I Can't Believe It's Not Butter! Original Cooking Spray, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 3.8 kg a Week
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farmerblue's Weight History
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