Weigh In record (no journal entry) for 30 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1043 kcal
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Fat: 0.00g | Prot: 10.50g | Carbs: 79.10g.
Dinner: Heineken Cerveja Heineken (355ml). more...
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Losing 5.6 kg a Week
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simonebello's Weight History
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