Weigh In record (no journal entry) for 30 November 2021
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60.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1170 kcal
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Fat: 51.12g | Prot: 95.62g | Carbs: 83.66g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Framboises, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lindt Chocolat Noir 78%, Casino Comté, Steak de Bœuf. Dinner: Framboises, Potimarron, Carottes Cuites, Lindt Chocolat Noir 78%, Jambon, Bonneterre Yaourt 0%. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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