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selamat makan siang guys... masak sekali wadah aja.. males ribet ... sayur, tahu,tongkol sisik masuk semua... alhamdulilah.. kalian makan siang apa guys???
View Diet Calendar, 30 November 2021:
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926 kcal
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Fat: 29.96g | Prot: 72.23g | Carbs: 88.94g.
Breakfast: Natlab Soy Protein Isolate Vanilla, Herbalife F1 Shake Mix French Vanilla , Greenfields Low Fat Mochaccino. Lunch: Tahu Goreng, Tropicana Slim Santan, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Oven, Putih Telur Matang. more...
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nuzzulul.pcs's Weight History
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