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Whoops!
Took some time off P90X while we had company in town for my wife's birthday. Then I accidentally extended that by a few days.
No matter, back on the horse, did back & biceps this morning. Absolutely kicked my rear. That'll teach me to slack off.
Not weighing in till next week, maybe Friday if I'm feeling plucky.
Don't need a number to cause a mental set-back.
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1340 kcal
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Fat: 39.28g | Prot: 97.47g | Carbs: 167.32g.
Breakfast: Skim Milk, Super Advanced Whey Protein - Chocolate. Lunch: Hot Dog Bun, Johnsonville Turkey Sausage with Cheddar, Beef Taco Soup. Dinner: Beef Taco Soup, Smoked Turkey Sausage. more...
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2907 kcal
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Exercise:
P90X - Ab Ripper X - 15 minutes, P90X - Back & Biceps - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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