Weigh In record (no journal entry) for 29 November 2021
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
862 kcal
|
Fat: 55.08g | Prot: 67.89g | Carbs: 21.67g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Madrange Terrine de Campagne, Herta Tendre Noix Supérieur , Entremont Raclette aux 3 Poivres. Lunch: Auchan Chocolat Noir 72% Cacao (2), Bio Village Yaourt de Brebis Nature , Soupe de Légumes, Merlan. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|