Weigh In record (no journal entry) for 29 November 2021
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77.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1167 kcal
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Fat: 26.09g | Prot: 77.98g | Carbs: 159.58g.
Breakfast: Bananes, Danone Actimel. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Salakis Feta, Panzani Coquillettes Cuites. Dinner: Escalope de Poulet, Fleurs Des Champs Légumes Couscous . Snacks/Other: Cora Boudoirs, Clément Faugier Crème de Marrons. more...
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Losing 1.0 kg a Week
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4rinecmoi's Weight History
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