Weigh In record (no journal entry) for 28 November 2021
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1186 kcal
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Fat: 49.44g | Prot: 41.82g | Carbs: 140.96g.
Breakfast: Café, Tortillas de Papa. Lunch: Bon Gourmet Crema de Elote, Little Caesars Pizza Pepperoni. Dinner: Extracto de Vainilla, Member's Mark Fresas Enteras Congeladas, Papaya, Valley Foods Leche Deslactosada Light. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Barcel Chips Adobadas , Flan de Huevo. more...
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Losing 0.8 kg a Week
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JessicaASA's Weight History
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