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My first run 🥳🥳
View Diet Calendar, 27 November 2021:
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1579 kcal
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Fat: 47.05g | Prot: 83.72g | Carbs: 199.76g.
Breakfast: Aldi Smoked Bacon Medallions , Cheddar Cheese , Tomatoes, Pepper, Herta Chicken Frankfurter, Scrambled Egg , Aldi Super Soft Original Wraps , Activia Intensely Creamy Smooth Caramel. Dinner: Baked or Grilled Fish, Sainsbury's Mixed Vegetables, White Rice. Snacks/Other: Apples . more...
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2309 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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