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met makan siang·· lg g kepngen makan nasi·· makanya ini saja -+250kal··
View Diet Calendar, 27 November 2021:
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1332 kcal
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Fat: 44.64g | Prot: 80.07g | Carbs: 161.23g.
Breakfast: Selada, Finna Food Sambal Terasi Uleg, Terung, Ikan Tongkol Goreng, Mentimun (Kupas), Tempe Goreng, Usus Ayam. Lunch: Usus Ayam, Telur Rebus, Mentimun (Kupas), Selada, Telur Dadar atau Telur Orak-Arik , Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: SariWangi Teh Manis, Mangga, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih, Usus Ayam. Snacks/Other: Rengginang. more...
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2862 kcal
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Exercise:
Sauna - 20 minutes, Bicycling (moderate) - 21/kph - 1 hour and 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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dhevi_vi's Weight History
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