Weigh In record (no journal entry) for 27 November 2021
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49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2021:
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703 kcal
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Fat: 7.74g | Prot: 27.32g | Carbs: 129.83g.
Breakfast: Lumpia Ayam, Oatbits Choco Banana. Lunch: Makaroni, Sup Ayam, Jagung Rebus. Dinner: Cimory Squeeze Yogurt Original. more...
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