Weigh In record (no journal entry) for 27 November 2021
|
57 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
156 kcal
|
Fat: 0.40g | Prot: 8.30g | Carbs: 27.92g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Sohun Kaca Sohun. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlycecilia251's Weight History
|