Weigh In record (no journal entry) for 26 November 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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861 kcal
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Fat: 31.90g | Prot: 34.37g | Carbs: 110.96g.
Breakfast: Singkong Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Rempeyek. Lunch: Kopi Luwak White Koffie Original. Dinner: Kuah/Kaldu Daging Sapi (Kalengan), Bihun (Dimasak), Bakso Daging Sapi, Tahu Bakso, Tahu Kukus, Pangsit Goreng. more...
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Losing 0.7 kg a Week
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yuliatifita8's Weight History
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