Weigh In record (no journal entry) for 25 November 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1481 kcal
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Fat: 35.38g | Prot: 56.68g | Carbs: 233.60g.
Breakfast: Finna Food Sambal Terasi Uleg, Kobe Tepung Bumbu Bakwan Kress, Tempura Udang, Nasi Putih, Roma Superstar Wafer, Pisang. Lunch: Mangga, Glico Haku Vanilla & Crispy Choco Monaka. Dinner: Kebab, Nasi Putih, Perkedel Jagung. more...
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Losing 0.7 kg a Week
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Fitriani186's Weight History
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