Weigh In record (no journal entry) for 25 November 2021
|
80.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1650 kcal
|
Fat: 69.20g | Prot: 70.88g | Carbs: 184.57g.
Breakfast: Peccin Trento Dark, Seu Divino Biscoito Castanha de Caju, Itambé Leite em Pó Integral, Café, Seara Pão de Queijo Tradicional. Lunch: Empório Los Andes El Alfajor, Tomates, Bisteca de Porco Grelhada, Arroz Parboilizado Cozido. Dinner: Casa de Bolos Bolo de Aniversário de Abacaxi . Snacks/Other: Domino's Pizza Pizza Marguerita Média Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Domino's Pizza Pizza Calabresa Média Massa Tradicional. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|