Weigh In record (no journal entry) for 25 November 2021
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107.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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529 kcal
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Fat: 23.24g | Prot: 27.83g | Carbs: 56.84g.
Breakfast: Cachamate Yerba Mate Siluetplus, CasanCrem Queso Untable (30g), Arrozen Galletas de Arroz Integral Dulces, Arcor Mermelada de Durazno sin Azúcares Agregados. Lunch: Huevo Duro, Lechuga, Tomates, Clara de Huevo, Granja del Sol Sabores al Wok Vegetales, Cebollas Cocidas Maduras, Tomates, CasanCrem Queso Untable (30g), Zapallo Hervido. Dinner: Hellmann's Mayonesa Light. more...
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Losing 16.8 kg a Week
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