Weigh In record (no journal entry) for 04 February 2021
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68 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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794 kcal
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Fat: 15.24g | Prot: 37.28g | Carbs: 127.79g.
Lunch: Susu Kedelai, Kerupuk Asin, Sawi Dimasak (dari Segar), Tempe Gembus. Dinner: Susu Kedelai, Tempe Gembus. more...
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