Weigh In record (no journal entry) for 25 November 2021
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72.4 kg
Lost so far: 11.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1599 kcal
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Fat: 65.23g | Prot: 55.43g | Carbs: 157.78g.
Breakfast: Xylitol, SPAR 2% Low Fat Milk, Coffee, White Rice, Thai Green Curry. Lunch: Ocean Basket Salmon California Rolls. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Pringles Original, Castle Lite, Woolworths Chilli Poppers. more...
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Losing 0.2 kg a Week
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JenLinley's Weight History
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