翁得佛's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
1169 kcal Fat: 60.14g | Prot: 117.04g | Carbs: 36.47g.   Lunch: 面条, 煎鸡蛋, 白蘑菇(炒), 燙青菜, 肥肠. Dinner: 肥肠, 绿叶生菜, 烤牛肉(只吃瘦肉). more...

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翁得佛's Weight History


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