Weigh In record (no journal entry) for 25 November 2021
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96 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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488 kcal
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Fat: 27.15g | Prot: 30.76g | Carbs: 34.70g.
Breakfast: Kanzler Frankfurter Cocktail, Tahu Bakso. more...
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Gaining 0.2 kg a Week
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pastibisadiet's Weight History
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