Weigh In record (no journal entry) for 24 November 2021
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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870 kcal
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Fat: 36.19g | Prot: 60.84g | Carbs: 81.56g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Dinner: Telur Rebus, Sambal Goreng Kentang, Tahu Goreng. Snacks/Other: Biskitop Onion Potato Crispy Crackers. more...
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Losing 1.2 kg a Week
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yuliatifita8's Weight History
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